what causes hyper pigmentation?

hey does anybody know what causes hyper pigmentation?  what foods and things?  wondering if people with vit can do this?

i know not sleeping well and stress causes this but poor sleep patterns are major triggers for vit as well.

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  • Its also a contributing factor in arthritis, osteoporosis ect lots of degenerative diseases. Starting to put it together? All disease is cell disease. Said this many times because its a picture worth repainting over and over again so people understand vitiligo is just another sign that the body is breaking down.
    • Kevin can u pls go to a library where you have access to a computer. I'm interested in knowing about your protocol. Also is there a way to test for low stomach acid? probiotics are part of many multivitamins and yogurts. However it's a problem if you are lactose intolerant.
    • Got it kevin. How do we stop the breaking down process? We steps should we take. We know the problem - now what is the solution in your opinion.
      • The solution is to stop consuming foods that your body responds to negatively and replace them with nutritionally dense food to let your body do the good chemistry that its made to do. The biggest thing i eant to focus on when i get my damn license back is to heal my whole digestive system. In my eyes this is most of tge battle and i know of others who would agree. And make sure we are getting and using all the nutrion our bodies desire. Really wish i had a computer instead of this stupid phone. I could write out my whole protocol and even create graphs and illustrations to help us all understand a bit better. I do not recommend veganism or vegetarian approaches. Sorry to those of you who are just that. But tge fact of tge matter is we would eventually become deficient in quite a few essential nutrients and once again become ill this way.
  • It's the same thing that cause depigmention. I guess for ppl with vit it has the opposite effect.
  • Oxidation
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