Survey

Please take a few minutes to answer.
These questions are to find out if we have some common reasons for vitiligo.

Health

Have you any other diseases besides vitiligo?
if so: what, for how long and how do you treat it?

Food

Do you eat and how much of:

  • grains:wheat\barley\rye or their products?
  • legumes?
  • fried food?
  • junk food?
  • processed sugar?
  • dairy products?
  • meat,chicken, fish & eggs?
  • vegetables?
  • fruit?
  • what does your daily diet mostly contain? 

for example:
morning: coffee, cheese sandwich 
afternoon:pasta and meat balls, fruit salad

evening: rice and beans, chocolate cake

  • how much do you drink a day and what? (i.e 4 cups of water, 1 cup of beer)

emotions

  • do you feel like you are a: stranger, outsider ; foreigner;  dont belong?
  • also, how was your emotinal state before and during your vitiligo development(when it first started)?
  • are you stressed often, if so how do you deal with it?

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Replies

  • Health

    Have you any other diseases besides vitiligo? No.
    if so: what, for how long and how do you treat it? N/A

    Food

    Do you eat and how much of:

    • grains:wheat\barley\rye or their products? No
    • legumes? Yes
    • fried food? No
    • junk food? No
    • processed sugar? A little
    • dairy products? A little
    • meat,chicken, fish & eggs? Chicken and fish.  Egg once in a while.
    • vegetables?  Yes
    • fruit? Yes
    • what does your daily diet mostly contain? gluten-free

    for example: 
    morning: goat milk, gluten-free bread, honey, banana, apple
    afternoon: rice and beans, hormone-less chicken or wild caught fish, vegetables, legumes, and green

    evening: rice and beans, hormone-less chicken or wild caught fish, vegetables, and green

    • how much do you drink a day and what? 2 cups of water and 1 cup of juice

    emotions

    • do you feel like you are a: stranger, outsider ; foreigner;  dont belong? No.
    • also, how was your emotinal state before and during your vitiligo development(when it first started)? No difference.
    • are you stressed often, if so how do you deal with it?  Yes.  Still learning.
  • Hi Teh,

    Regarding your survey,  when you say "These questions are to find out if we have some common reasons for vitiligo.",   are you wanting a reply mentioning what we used to eat or what we are eating now ?

    The reason for the question is that most of friends have done some diet adjustments after vitiligo was triggered.

    Please let me know.

    • what youre eating now

  • Hey, search "multiple autoimmune" on this site. Gia started a discussion about this already ;)
This reply was deleted.