Interesting

My 18 yr old and myself were recently at fit farms.com to get fit and whilst we were there we had all kinds of vitamin tests by a nutristionist,and we were low in copper and no one else wAs This is interesting because copper is needed to produce melanin it said, Think il research it bit more Regards Kirsten mum of two girls xxx

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  • Yeah I've heard of such deficiencies affecting vitiligo. In fact, I've heard of many recommended diets that involve vitamin supplements of that sort. I started taking b12, folic acid, vitamin C, and ginkgo biloba about a year ago. I can't say whether it caused any improvements because I've also been doing other methods of treatment simultaneously. It's claimed that attacking vitiligo with many treatments (that aren't known to conflict) is very helpful. Overall, however, I have noticed improvements.
    • i have contacted a nutritionist called Yvonne harper and she is confident she can cure my vitilgo she is opening a health place in spain but as soon as she is back i will get an appointment i will let you know the results.

  • Ya even I also tested nd I'm suffering from lack of vitamin B 12 and zinc...I used to take vitamin b 12 through injection.. bt it was so painful so I stopped taking it..now iam thinking to take vitamin B 12 pill..
  • Kirsten, great news. Vitiligo is often related to abnormal zinc or copper levels. Let us know how you get on.

    Simon.

    • Have you or do you know of anyone who takes copper/ zinc supplements ? And has noticed any chages? X
      • Unfortunately, I don't but I may get tested myself see if anything gets found. Fit Farms? How was that? It's like a boot camp?

        Simon
        • Some on here say they have it by injections,b complex as well,prob take ages trying to find someone in our country to inject vitamins but il let u know,
          Fit farms was amazing, went to the one in Derbyshire,yea it's v boot camp but no one shouts and screams,more like a prison with hardly any food, gets u extremely fit and get mega results, inch loss, weight loss,
          K x
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