Importance of Sublingual B12

Improvement of vitiligo after oral treatment with vitamin B12 and folic acid and the importance of sun exposure.

Juhlin L, Olsson MJ.

Department of Dermatology, University Hospital, Uppsala, Sweden.

Abstract

The aim of this 2-year study was to test the hypothesis that folic acid, vitamin B12 and sun exposure could be helpful in treating vitiligo. One hundred patients with vitiligo were treated with oral folic acid and vitamin B12 after being informed that sun exposure might enhance repigmentation. They were requested to keep a record of sun exposure in summer and UVB irradiation in winter. The minimal treatment time suggested was 3-6 months but should be longer if improvement was achieved. Clear repigmentation occurred in 52 patients, including 37 who exposed their skin to summer sun and 6 who used UVB lamps in winter. Repigmentation was most evident on sun-exposed areas, where 38% of the patients had previously noted repigmentation during summer months. Total repigmentation was seen in 6 patients. The spread of vitiligo stopped in 64% of the patients after treatment. Folic acid and vitamin B12 supplementation combined with sun exposure can induce repigmentation better than either the vitamins or sun exposure alone. Treatment should continue as long as the white areas continue to repigment. Further studies are needed to determine ideal minimal dosages of vitamins and UV exposure, as well as treatment time.


PMID: 9394983 [PubMed - indexed for MEDLINE]


Anyone using B12 right now?


Regards,
Karim Premji
http://www.MyVitiligo.com
647-886-3982

You need to be a member of Vitiligo Friends to add comments!

Join Vitiligo Friends

Email me when people reply –

Replies

  • Any advise for the dosage of B12 and Folic Acid.?  how much should take daily?

    thanks in advance.

    • You should take vitamin B12 and folic acid together in a 1:1 ration.  Ideally, 1 mg of each per day.

      • Thanks Audrey

  • Interesting. Let me try this too.

  • Vitamin B12 and folic acid need each other for biological reactions. And, if you take one alone it will deplete your body's supply of the other. So take Vitamin B12 and folic acid together.
    • Of course I do take it alongside Folic Acid, could that be what he mean by Sublingual? Well its been Recouleur because it helps to have all I need in one tablet, but now that I dont have it, I go on the tablets Vit B12 and Folic Acid.

      Am glad this helps Marty.
      • Sublingual means absorbed from under the tongue... It really helps absorb vitamins if it is formulated to be used under the tongue as it can go right into the blood stream.

        Regards,

        Karim
    • didnt know that. thanks. M.
      • As the study Karim posted states, vitamin B12 and Folic acid are the vitamins that lead to repigmentation. So you would want to take both anyway.
  • Hello Karim, been a while. Yes am on B12, Folic Acid and others and its been wonderful. I feel everyone should be on it irrespective of their chosen medication as its natural supplement.
This reply was deleted.