My doctor asked me to try taking Caroteniod Complex supplements two months ago. The doctor said some people have had good results with their vitiligo from taking these supplements. The supplements are derived from tomatoes, carrots, spinach, red bell peppers, strawberries, apricots and peaches. According to the company that manufactures them, Caroteniods are claimed to provide strong anti-inflammatory benefits (inflammation is a characteristic of autoimmune disorders) in addition to acting as powerful antioxidants, which can strengthen the immune system.
After taking them for 2 or 3 times a day for almost two months, I am not seeing any major improvement. I am not sure I will continue taking them after I finish the the remaining tablets. Has anyone heard of Caroteniod Complex supplements helping with vitiligo?
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So this is what i think we need to do.
-Optimize digestion with Apple cider vinegar after meals to help produce stomach acid, take digestive enzymes, eat probiotc rich foods/fermented foods. Bile salts. Also take a good multi strainprobiotic.
-Get enough vitamins/minerals via supplementing with quality and good form supplements.
-Take the supplements to help build your glutathione system. (Glycine, cysteine, and glutamine)
-A natural diet.. fruit will be kinda rare in this. All the nutrients are in the skins anyway but they are tastey. Lots of vegetables but careful with the high sugar ones like carrots and stuff. Think green but also careful cruciferous vegetables if you have a thyroid problem. (Which also essentially happens from poor digestion) i think iodine is what the thyroid likes. Mason or nayson im not sure hiw its spelled but its the best form..
-Also protein is very important to regeneration. But what is critically important is digestion of protein. (Among otger nutrients as well) if proteins arent broken all the way down into there amino acid forms via faulty digestion, then the protein chunks or peptides is there real name, will enter the blood stream which isnt supposed to happen and it will cause an autoimmune response!
Thanks, that is good information. I am going to have to concentrate on diet and will check out that radio show.