Hello, has anybody tried the Paleo diet? i was told it's good for autoimmune conditions.
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Hello, has anybody tried the Paleo diet? i was told it's good for autoimmune conditions.
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Hi!
I started with paleo diet a month ago more or less, but I stopped in 3 days. Just now, 3 days ago, I started again. I bought a book from Robb Wolf and I have thought I have to try again for a month at least. I don't know if it improves our vitiligo, but I couldn't stay without try/trying (I don't know how it says).
Still it is very early to tell you about any result, but I will go telling if I notice any change. And if I don't write anything don't doubt to ask me. And if you have to try with the diet, I would like to know for your changes or feelings.
Good luck!
:-)
PD. I have forgotten to tell you that I did macrobiotic diet for 2 years, but it doesn't improve my vitiligo. Only for information.
Hi..could you plss let us know..what you are following. Thanks
It's good because it restricts some very allergenic ingredients. So, you will have less oxidative stress.
Thankyou, i will give it a try.
Let us know about your results.