Hello! It is the first time I'm writing here ... of course ... I also have vitiligo.

I have this disease for about seven years, and in the last four began to develop rapidly. Hands, arms, elbows, genitals, knees and feet. At least the face has remained well.

In my case, from everything I have studied, due to which I also suffer chronic thyroiditis, associated with genetic predisposition to family (my paternal grandmother also had vitiligo).

But also from what I have studied, the treatment is complex, and doctors often do not help, because each in his specialty, forgetting that the solution path should be all set.

Moreover, since the treatment is time consuming, causes patients to lose hope, and cease to be persistent with the treatments.

That said, and would appreciate your consideration, the path that I set for myself is the following:

Psychotherapy help because it allows many problems unresolved during our growth, and even a prerequisite to success in treatment. Emotional stability is needed.

Functional nutrition, because food and used not only allow you to have a healthy general health, but also encourages the body to a good treatment.

For example, lots of carrots, broccoli, fish etc.. The so-called functional foods. A dietician is instrumental in the eating plan we should have.

Making regular physical exercise, important to stress we manage the day-to-day.

Therapies such as yoga can be very good because it allows us to learn to better control our breathing, blood circulation and therefore, as well as a peaceful and positive attitude.

Of course, treatments that experts indicate the level of the skin. Protopic? Radiation? Topical ointments? Plants and herbal teas? Dietary supplements? Everything counts of course. But, I believe, without the conditions mentioned above, all these treatments can anything located in an isolated.

The whole is more than the sum of its parts. And the sum of the parts does not equal the whole. It's something else.

Soon, the path is too wide, too even, but there is always a certain order that we can create.

If any of my new friends, share this way of approaching the treatment of illness, please tell me how far we have traveled.

Goodbye.

Fonta

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