Enhance the self immunity
Self immunity is a kind of immune response that the body react to own tissue composition or changed organization composition,which causes autoimmune disease.Research shows that self immunity is related to vitiligo, so paying more attention to enhance self immunity is one aspect to prevent vitiligo.
Keep good psychological quality
People often encounter some difficulties and unpleasant things in the life and work, which causes psychological and spiritual pressure.If the pressure is not timely to dissolve,it can cause the physiological function disorder, and many diseases happen. Two thousand years ago traditional Chinese medicine initially formed etiology theory: pathogeny can be divided into two categories, external infection and internal injury, external infection, namely, the six exogenous pathogens (wind, cold, summer, heat, humidity, dryness and fire), the seven human emotions ( joy, anger, anxiety, preoccupation, sorrow, fear and fright) belong to internal injury. The mood changes of people are related to health closely. The abnormal reaction of emotion is the internal factor of disease.Therefore,people should adjust their own state of mind timely in the life and work, restrain abnormal reaction of emotion,and improve their ability of the strain on the environment. Rough and difficulties often accompany the life of people.People always endure all kinds of difficulties ,even the test of the disaster in a long life journey.Though someone has a strong psychological endurance, they suffer unbearable pressure psychologically if they encounter sudden shock of vicious events.
In order to manage pressure, keep physical and psychological health, reduce the happening of the disease, people should set up the correct outlook on life,work hard for cause,have selfless spirit to dedicate to society firstly. We can eliminate the lusts with this spirit. Desire is the source of evil.Leaving evil expanding,namely,poison others,also poison yourself.Ultimately people lost in pain and troule completely. With peace of mind to react to the change of environment.,people will transform the unfavorable factors into the beneficial factors through the subjective effort. People should strengthen their own cultivation of quality in the life and work,work hard to deal with relationship between family and society ,between friends and comrades, reduce envy and suspicion, avoid interpersonal fight, form the good moral quality. Being kind to others, helping others,thinking for others in advance,can lighen up all things, all the troubles leave away too.People live happily and comfortably.If people keep the psychological balance, people can maintain physiology balance, prevent the happening of the disease,and keep health of life.
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