"Studies indicate that the effects of a vitamin D deficiency include an elevated risk of developing (and dying from) cancers of the colon, breast and prostate; high blood pressure and cardiovascular disease; osteoarthritis; and immune-system abnormalities that can result in infections and autoimmune disorders like multiple sclerosis, Type 1 diabetes and rheumatoid arthritis."
What Do You Lack? Probably Vitamin D
http://www.nytimes.com/2010/07/27/health/27brod.html
Replies
http://nutritiondata.self.com/foods-000102000000000000000.html