I have been on gluten free ( not completely though) for about 6 months I see a little in color change .But I get a lot of my energy back and a better sleep then before.am taking multi vitamin with extra b complex vitamin.I think it's helping but very slow
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I have been on gluten free ( not completely though) for about 6 months I see a little in color change .But I get a lot of my energy back and a better sleep then before.am taking multi vitamin with extra b complex vitamin.I think it's helping but very slow