Friends,
The only way to counter attack vitiligo is following a Functional Treatment (FT).
There is no short cut!
I haven't seen a case yet that a FT didn't improve vitiligo. Stop spreading is the main goal. Re-pigmentation comes later.
FT takes in consideration 3 approaches, as follows:
1- Basic Preemptive Actions
Diet (gluten-free), vitamins, minerals, trace nutrients, anti-fungals, probiotics and Omega 3.
2-Basic Corrective Actions
UVB-NB, pseudocatalase, protopic (face) and Elidel (other regions).
3-Generic Actions
-Life style change (get rid of people that make you feel bad; try to be part of a group, i.e. someone important and relevant. Find another group if necessary)
-Stop physical traumas: friction, hits, sun burns, scratches etc.
*It's a pity, but martial art is not a good option because of the constant traumas it causes.
*Yoga is great.
Conclusion:
There are very few cases that a cream by itself re-pigments vitiligo patches. These are exceptions.
It's hard to believe that someone might achieve cure or even stability without a FT support.
When isolated corrective actions are taken, pigmentation might appear, but followed by later de-pigmentation.
I'm sure that the main rule, that works to most people, with rare exceptions, is following a Functional Treatment.
More detais at: www.vitiligomap.com/protocol.html
Disclosure:
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Replies
i think the most important step in vitiligo is to change your life style like you mention also the most difficult
Sure. Life routine doesn't help much. But we must try hard!