Does sugar increase the digestion time by hampering the production of stomach acid which is responsible for digestion? Anybody having any expertise on this....pls rply !!
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Hi
Errm, I'm not an expert on this. I only have a little knowledge about it. I know that sugar mixes to your bloodstream very quickly but it's nutrition intake what helps us to digest. I wouldn't think that sugar increases the digestion time, if you are not talking about lactose-glucose syrup although that doesn't only contain sugar and it's quite complex the way it works so you better look up online :) but I know for sure sugar is not the answer to help digestion-a good liver and a balanced diet are!
Thanks for your reply milner...Actuallly someone told me to avoid sugar at any cost and he gave the reason related to stomach acid...that's why I asked in this forum.