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Cyanocobalamin vs Methylcobalamin

Posted by Jeff on August 1, 2012 at 8:03am in Main

I'm talking about B-12 Vitamins. 

I just started doing research, and found out the B-12 suppliment I am taking contains cyanide!  Has anyone done any research on this?  What B-12 do you take?

Not sure where to go from here, I found this supplier:

http://products.mercola.com/vitamin-b12-spray/

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Replies

  • Toni Willo August 6, 2012 at 2:59pm

    methylcobalamin go to check my blog there more good information

    http://healingvitiligo.blogspot.fi/

  • Gary Ferrera August 4, 2012 at 5:38am

    Yeah just reading posts on here, I am taking the following:

    Folic acid

    B-complex

    Multi V

    Ginko bilboa 

    I haven't had much of a positive impact yet but we'll see 

  • Karen August 1, 2012 at 5:57pm
    I weNt to the dr today and having to do b 12 injections. I read a little bit about it online and saw that it should be pretty good for your skin and I'm excited about that! I take a truck load of vitamins every day and when I have my blood work done, I'm still always low in iron, vitamin d, calcium and now b 12. I haven't always had the best of summer but this one has been my best as far as not getting a severe sunburn that got infected and turned into impetigo. And yesterday I stayed in the pool for two hours after I soaked in a bottle of sun screen:)). I'm eager to know more about the b12 stuff. I've been doing Thr sublingual for four months and it's like eating candy...
    • Jeff > Karen August 2, 2012 at 6:15am

      Did your doctor tell you which vitamins to take? Please, the next time you get an injection, find out what their profession opinion is regarding the different types of B-12.

      I didn't see Folic acid on your list, are you taking that too? 

      • Karen > Jeff August 4, 2012 at 5:55am
        Yes I do take folic acid as well.
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