any benefits or side effects?
Ayurveda is big on removing toxins from the body from what i'm reading. I have been oil pulling for more than 6 months (swishing my mouth with coconut oil) for about 7 months. I don't if it works or not but definitely mouth and gums feels so much better. I used to get sores on my tongue and check very often. so it has helped with bad breath, overall mouth issues. I haven't really been able to tell if it is helped with other issues though.
I'm wondering what effect it will have on vitiligo (panchakarma).
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