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This guy is amazing (thanks to Kevin-USA for referring it to me) !

http://pharmacistben.com/video/8-chapters-of-good-nutrition-videos/

Ben Fuchs' "8 Chapters of Good Nutrition" presentation on video is full of pearls of wisdom. Pharmacist Ben is a well informed and dynamic speaker. He teaches nutrition in a way anyone can comprehend. Easy going, and easy to listen to, Ben can hold your attention while dishing out eye opening insights into foods for the human body and soul. It's worth tearing yourself away from the daily duties for a few minutes. It might improve the quality of your life while adding a few years to it as well.
 
What are the 8 Chapters?
1) Proteins
2) Fats
3) Carbohydrates
4) Fiber
5) Water
6) Vitamins
7) Minerals
8) Trace Nutrients
 
The human body is amazing. We have the potential to be strong and healthy, given the knowledge and raw materials to do so. Ben has been doing a lot of the hard work for us, and packaged it for your consumption. Lot's of invaluable information at no cost.
 
Pharmaceutical drugs are a leading cause of death...